Online Workouts - 10 minute barre routine on the floor - Cloud

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Online Workouts - 10 minute barre routine on the floor - Cloud

11 minutes Barre Strength Intermediate Emma Newham

Emma Newham guides you through a quick ten minute barre section performed on the floor that includes Attitudes on the mat, Full Pull Ups, Single leg stretch, Double Leg Stretch, Beats and Hip Rolls. The emphasis is on abdominal and upper body strenthening exercises.

Online Workouts - 10 minute barre routine on the floor - Cloud

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