Online Workouts - 9 minute Barre Routine - Star

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Online Workouts - 9 minute Barre Routine - Star

9 minutes Barre Strength Intermediate Emma Newham

Emma guides you through a quick ten minute barre section that includes Plié, relevé, hamstring curls, attitudes and developpés. The emphasis is on leg and glute strenthening exercises.

Online Workouts - 9 minute Barre Routine - Star

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