Online Workouts - Barre exercises with Yoga Strap

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Online Workouts - Barre exercises with Yoga Strap

11 minutes Barre Strength Intermediate Emma Newham

The yoga strap is a great prop to use in a barre class. See how to use this versatile piece of equipment in a barre class in standing exercises (such as plies) and on the floor. The focus is on the abdominal and back muscles to add variety into your sessions.

Online Workouts - Barre exercises with Yoga Strap

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