Online Workouts - BarreConcept Stretch - From Total Body Lift DVD Cool Down

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Online Workouts - BarreConcept Stretch - From Total Body Lift DVD Cool Down

17 minutes Barre Strength All Levels Emma Newham

This video shows the conditioning componet of the class, taken from the BarreConcept Total Body Lift DVD, involving stretching exercises for the spine, legs and hips

Online Workouts - BarreConcept Stretch - From Total Body Lift DVD Cool Down

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