Online Workouts - BarreConcept Stretch - Over Sixties Cool Down

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Online Workouts - BarreConcept Stretch - Over Sixties Cool Down

10 minutes Barre Strength All Levels Emma Newham

This video shows the conditioning componet of the class, taken from the BarreConcept Over Sixties Workout, involving stretching exercises for the spine, legs and hips

Online Workouts - BarreConcept Stretch - Over Sixties Cool Down

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