Online Workouts - BarreConcept Warm Up - Pregnancy Bumps

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Online Workouts - BarreConcept Warm Up - Pregnancy Bumps

7 minutes Barre Strength All Levels Emma Newham

This video shows the Warm Up componet of the class, taken from the BarreConcept Pregnancy Bumps DVD, involving exercises for the spine, legs and hips that may be suitable for pregnant ladies

Online Workouts - BarreConcept Warm Up - Pregnancy Bumps

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